Run over 2 Saturdays

Facilitator: Richard Roope

Date: Saturday 7th July & Saturday 14th July
Time: 1.30 pm to 4.30pm
Cost: $50 Members – $80 Non-members

Learn safe and effective techniques that can improve your Lymphatic System Function

• Reduce your risk of developing Lymphoedema
• Help you to control your Lymphoedema
• The class will provide you with the necessary knowledge and skills for:
• Understanding what is Lymphoedema
• What are the signs and symptoms of Lymphoedema?
• Easy precautions you can take to reduce the risk of Lymphoedema developing

You will also learn:

• Practical skills of safe/gentle exercises
• Self-Massage techniques to help improve your lymphatic system function and help reduce the opportunity of Lymphoedema developing or progressing

Read about Richard Roope here largsbayhealthandyoga.com

Please contact us on 8272 2411 to book you in!!